QB Lessons in Mckinney in Dallas will teach you how to condition at the quarterback position. The quarterback should not be in shape like a wide receiver, or a soccer player. The quarterback needs to have a nice solid dad bod shape to him because he is going to get absolutely molly whopped in the games. Trust the Quarterback Coach in Dallas. Destroyed. Helmets in his chest and face, and mouth, and belly & guts, and legs. If you don't have a little fat there then you are going to get injured and be watching someone else play your position. So you can't be out there running 7 miles a day and losing weight. Listen to the Quarterback Coach in Mckinney. Keep yourself in shape, but nice a thick & plump to take the pounding of playing the postion.
Throw Deep A Lot
** Always make sure you are reading a book on the stair master so that you are thinking and working out at the same time. Music is for losers.
**I would plan 1 of these conditioning events 4 days per week to align with each workout. Never condition past 4 days.